The course consists of 5 online lessons that you can complete at your own pace, along with a one-on-one coaching session. As a participant, you decide how long you take to finish the course. Each lesson includes assignments that you complete independently.<\/p>\n
After purchasing the course, you will have access to the materials for three months. This time frame is intentionally chosen to encourage you to stay engaged and keep up your momentum. By staying focused during this period, you increase your chances of reaching your integration goals and getting the most out of the course.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
[\/et_pb_accordion_item][et_pb_accordion_item title=”What is the Personal Integration Plan (PIP)?” _builder_version=”4.16″ custom_padding=”30px|30px|30px|30px|true|true” global_colors_info=”{}” open=”off”]<\/p>\n
The Personal Integration Plan (PIP) is a core part of the course and serves as your personal guide to building a meaningful social life in Norway. Throughout the course, you\u2019ll create this plan step by step, with guidance and practical assignments. The PIP is fully tailored to your unique situation, needs, and goals.<\/p>\n
[\/et_pb_accordion_item][et_pb_accordion_item title=”Is the course fully online, or are there in-person sessions as well?” _builder_version=”4.16″ custom_padding=”30px|30px|30px|30px|true|true” global_colors_info=”{}” open=”off”]<\/p>\n
The course is fully online, giving you the flexibility to learn at your own pace. In addition, you\u2019ll receive a 1.5-hour personal coaching session to discuss your Personal Integration Plan with a trainer.<\/p>\n
There are also monthly Q&A sessions designed to support participants during and after the course. Each session lasts approximately 1.5 hours.<\/p>\n
After purchasing the course, you\u2019ll have access to the monthly Q&A sessions for six months. These sessions give you the opportunity to ask questions, discuss challenges, and receive extra guidance as you work toward your integration goals.<\/p>\n
[\/et_pb_accordion_item][et_pb_accordion_item title=”What if I can\u2019t attend a lesson live? Are there recordings available?” _builder_version=”4.16″ custom_padding=”30px|30px|30px|30px|true|true” global_colors_info=”{}” open=”off”]<\/p>\n
The lessons are not held live but are available as clear and informative videos that you can download. This allows you to follow the course at your own pace and at a time that works best for you. The videos include all the explanations and guidance you need to work through the course materials.<\/p>\n
As a participant, you\u2019ll have access to the course content for three months after purchase. This time frame is intentionally chosen to encourage you to stay actively engaged with the course and maintain progress. By staying focused during this period, you\u2019ll increase your chances of reaching your integration goals and getting the most out of the course.<\/p>\n
With the assignments and guidance provided, you\u2019ll be able to take concrete steps within three months and build a strong foundation for your integration in Norway.<\/p>\n
[\/et_pb_accordion_item][\/et_pb_accordion][et_pb_accordion open_toggle_background_color=”#ffffff” closed_toggle_text_color=”#333333″ closed_toggle_background_color=”#ffffff” _builder_version=”4.27.4″ toggle_font=”–et_global_heading_font|600|||||||” toggle_font_size=”18px” toggle_line_height=”1.6em” body_font=”body Satoshi regular||||||||” body_font_size=”15px” body_line_height=”2em” animation_style=”zoom” animation_intensity_zoom=”2%” toggle_font_size_tablet=”” toggle_font_size_phone=”15px” toggle_font_size_last_edited=”on|phone” body_line_height_tablet=”” body_line_height_phone=”1.6em” body_line_height_last_edited=”on|phone” border_radii=”on|12px|12px|12px|12px” border_width_all=”0px” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”60px” box_shadow_color=”rgba(15,19,25,0.1)” locked=”off” global_colors_info=”{}”][et_pb_accordion_item title=”How can I schedule a personal coaching session?” open=”on” _builder_version=”4.27.4″ custom_padding=”30px|30px|30px|30px|true|true” global_colors_info=”{}”]<\/p>\n
If you\u2019d like to make use of the personal coaching, you can…
You will then receive an email with a Zoom link for our session at the scheduled time.<\/p>\n
Additional Personal Coaching:<\/strong> [\/et_pb_accordion_item][et_pb_accordion_item title=”How do the monthly Q&A sessions work?” _builder_version=”4.27.4″ custom_padding=”30px|30px|30px|30px|true|true” global_colors_info=”{}” open=”off”]<\/p>\n The monthly Q&A sessions are designed to support participants after completing the course. Each session lasts approximately 1.5 hours.<\/p>\n After purchasing the course, you\u2019ll have access to the monthly Q&A sessions for six months. These sessions provide the opportunity to ask questions, discuss challenges, and receive additional guidance while working on your integration goals.<\/p>\n Each session is held live via Zoom and offers:<\/p>\n Answers to your questions and practical tips.<\/p>\n<\/li>\n Inspiration and motivation by sharing experiences with other participants.<\/p>\n<\/li>\n Support to stay focused and maintain progress.<\/p>\n<\/li>\n<\/ul>\n With these sessions, you’re not alone and can continue working on your integration for six months, with a safety net that supports you when needed.<\/p>\n Frequency:<\/strong> Once per month, for 6 months after the course. [\/et_pb_accordion_item][et_pb_accordion_item title=”What can I expect from the assignments and exercises?” _builder_version=”4.16″ custom_padding=”30px|30px|30px|30px|true|true” global_colors_info=”{}” open=”off”]<\/p>\n The questions and exercises in this course are practical and goal-oriented. They help you gain deeper insight into yourself and your situation, so you can take step-by-step action to build a social network and create your Personal Integration Plan (PIP).<\/p>\n The exercises are: The assignments are easy to follow and give you the tools to work independently and at your own pace toward a successful social life in Norway.<\/p>\n [\/et_pb_accordion_item][et_pb_accordion_item title=”How quickly can I expect results after the course?” _builder_version=”4.16″ custom_padding=”30px|30px|30px|30px|true|true” global_colors_info=”{}” open=”off”]<\/p>\n The speed at which you see results depends on your commitment, personal situation, and goals. Building a social network and integrating into a new culture takes time, but the course is designed to accelerate this process by giving you targeted tools and step-by-step guidance.<\/p>\n The course provides you with the knowledge and support to approach integration with purpose, helping you move closer to your goals one step at a time. With consistency and patience, you\u2019ll begin to see progress and start feeling more at home in Norway.<\/p>\n [\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" FAQ Frequently AskedThis course is specially designed for people who are already familiar with Norwegian society and are motivated to strengthen their social integration in Norway. The program is aimed at participants who want to work independently toward their goals. The course is offered in English and will also be available in Norwegian in the […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-191","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/socialbridgenorway.com\/nb\/wp-json\/wp\/v2\/pages\/191","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/socialbridgenorway.com\/nb\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/socialbridgenorway.com\/nb\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/socialbridgenorway.com\/nb\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/socialbridgenorway.com\/nb\/wp-json\/wp\/v2\/comments?post=191"}],"version-history":[{"count":6,"href":"https:\/\/socialbridgenorway.com\/nb\/wp-json\/wp\/v2\/pages\/191\/revisions"}],"predecessor-version":[{"id":349,"href":"https:\/\/socialbridgenorway.com\/nb\/wp-json\/wp\/v2\/pages\/191\/revisions\/349"}],"wp:attachment":[{"href":"https:\/\/socialbridgenorway.com\/nb\/wp-json\/wp\/v2\/media?parent=191"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
If you need more personal coaching after the course, beyond the included hours, you can purchase additional sessions. These are available in packages of 4 sessions, each lasting 1.5 hours, for NOK 4500. These sessions give you the opportunity to work in-depth on specific questions, challenges, or goals, fully tailored to your situation.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n
Platform:<\/strong> Via Zoom.
Accessibility:<\/strong> The sessions are not recorded to ensure privacy and openness.
Preparation:<\/strong> Participants can submit questions in advance if they want to discuss a specific topic.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\u2022 Reflective<\/strong> \u2013 You’ll reflect on what matters to you and what you want to achieve.
\u2022 Practical<\/strong> \u2013 You’ll create concrete plans and actions you can apply right away.
\u2022 Supportive<\/strong> \u2013 They’re designed to motivate you and build your confidence in the integration process.<\/p>\n